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East cliff therapy runners 10 year celebration

Raising money for: Dorset Youth Cancer Trust

East Cliff Runners

The Challenge

We are sponsoring 10 people in the 5km, 10 people in the 10km and 10 people in the half marathon races of the Bournemouth Festival of running.

The Charity

It is a local charity who have done eat work for some of our clients and their families

The Training

Yes we are coaching all the runners over the four month led in to the races. We are doing this in conjuction with Liz Yelling olympic marathon runner and her husband from Yelling performance. We have supplied free kit to the runners, they have had a instructional day with regard to training and ninjury prevention and management. They are also given three guided paced runs with the 3 of us to give them confidence and improve their running technique.

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