Seventy-Seven For Seventy-Seven
A series of races to cover 77 miles to celebrate my 77th birthday. Reading Half Marathon; London Marathon; Fan y Big fell race and Race the Train at Tywyn and Organise Shinfield Children's Races.
Because I feel it is so sad to see old folk lonely and isolated in their homes perhaps because of reduced mobility or having lost their partner.
Just general training and eating lots of pineapple as an anti-inflamatory and doing happy things.