{"id":21253,"date":"2023-11-16T10:35:08","date_gmt":"2023-11-16T10:35:08","guid":{"rendered":"https:\/\/web-blog.svc.mountainwarehouse.com\/community\/?p=21253"},"modified":"2023-11-16T10:39:20","modified_gmt":"2023-11-16T10:39:20","slug":"5-simple-ways-to-stay-warm-this-winter","status":"publish","type":"post","link":"https:\/\/blog.mountainwarehouse.com\/winter-time\/5-simple-ways-to-stay-warm-this-winter\/","title":{"rendered":"5 simple ways to stay warm this winter"},"content":{"rendered":"<p>If you are unsure on how to stay warm without having the heating on, check out our guide below with five simple ways that will help you feel cosy this winter.<\/p>\n<p><strong>1. Layer up<\/strong><\/p>\n<p>The most effective way to protect yourself from the cold is to wear multiple layers which can be added or removed depending on the conditions.<\/p>\n<p>Consisting of thermal base layers, mid-layers and outer layers, the \u201clayering system\u201d is essentially a way of layering clothes together to ensure you are comfortable during outdoor pursuits, however, the concept can also be used when staying indoor. Layering often only refers to tops and jackets, but you can layer leggings and trousers in the same way. Read our \u2018<a href=\"https:\/\/www.mountainwarehouse.com\/expert-ajackets,,,,,he-layering-system\">The layering system\u2019<\/a> blog to know more on how to make layers work for you.<\/p>\n<p><a href=\"https:\/\/www.mountainwarehouse.com\/merino-womens-zip-neck-thermal-top-ii-p44044.aspx\/light-grey\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21255 size-medium\" src=\"https:\/\/web-blog.svc.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/053232_lgr_merino_womens_ls_zip_neck_top_ii_wms_aw22_01-217x325.jpg\" alt=\"Merino Womens Zip-Neck Thermal Top II\" width=\"217\" height=\"325\" data-id=\"3173\" srcset=\"https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/053232_lgr_merino_womens_ls_zip_neck_top_ii_wms_aw22_01-217x325.jpg 217w, https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/053232_lgr_merino_womens_ls_zip_neck_top_ii_wms_aw22_01.jpg 500w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"button\" style=\"width: 200px; background-color: red; color: white; border: 2px solid black; font-weight: 600; padding: 10px;\" href=\"https:\/\/www.mountainwarehouse.com\/ski\/base-layers\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shop Base Layers<\/a><\/p>\n<p><strong>2. Protect your feet<\/strong><\/p>\n<p>Sounds like something your grandmother would say but keeping your feet warm by wearing thick socks and slippers is also important for staying healthy.<\/p>\n<p>By warming up your feet, you send the heat to other parts of the body and support protect your immune system. Putting your feet up also helps, as it\u2019s colder closer to the ground.<\/p>\n<p><a href=\"https:\/\/www.mountainwarehouse.com\/womens-sheepskin-moccasin-slippers-p46649.aspx\/navy\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21256 size-medium\" src=\"https:\/\/web-blog.svc.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/m6b39b_003_womenssheepskinmoccasinslippers20220908085242_1-217x325.jpg\" alt=\"Womens Sheepskin Moccasin Slippers\" width=\"217\" height=\"325\" data-id=\"3173\" srcset=\"https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/m6b39b_003_womenssheepskinmoccasinslippers20220908085242_1-217x325.jpg 217w, https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/m6b39b_003_womenssheepskinmoccasinslippers20220908085242_1.jpg 500w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"button\" style=\"width: 200px; background-color: red; color: white; border: 2px solid black; font-weight: 600; padding: 10px;\" href=\"https:\/\/www.mountainwarehouse.com\/footwear\/slippers\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shop Slippers<\/a><\/p>\n<p><strong>3. Throw on blankets<\/strong><\/p>\n<p>Blankets are great during cold months and you can now find many different blanket styles to choose from \u2013 there\u2019s electric, heated, weighted or even a hoodie like our <a href=\"https:\/\/www.mountainwarehouse.com\/snug-womens-borg-lined-hooded-blanket-p52870.aspx\/black\/\">Snug Borg Lined Hoodie Blanket<\/a> to help you feel comfortable and warm at home (or outside, why not?).<\/p>\n<p><a href=\"https:\/\/www.mountainwarehouse.com\/snug-womens-borg-lined-hooded-blanket-p52870.aspx\/pale-pink\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21257 size-medium aligncenter\" src=\"https:\/\/web-blog.svc.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/055522_ppi_snug_womens_borg_lined_hooded_blanket_wms_aw23_01-217x325.jpeg\" alt=\"Snug Womens Borg Lined Hooded Blanket\" width=\"217\" height=\"325\" data-id=\"3173\" srcset=\"https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/055522_ppi_snug_womens_borg_lined_hooded_blanket_wms_aw23_01-217x325.jpeg 217w, https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/055522_ppi_snug_womens_borg_lined_hooded_blanket_wms_aw23_01.jpeg 500w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"button\" style=\"width: 200px; background-color: red; color: white; border: 2px solid black; font-weight: 600; padding: 10px;\" href=\"https:\/\/www.mountainwarehouse.com\/search\/blankets\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shop Blankets<\/a><\/p>\n<p><strong>4. Stay active<\/strong><\/p>\n<p>Moving around either outside or inside can help boost your circulation, and exercises generate body heat. There are plenty of sports you can still take on during winter with the help of insulated and reflective gear, such as running, cycling, hiking or rock climbing. When staying at home, you can set up reminders to stand up and go for quick walks to avoid sitting still for too long.<\/p>\n<p><a href=\"https:\/\/www.mountainwarehouse.com\/pro-running-womens-reflective-7-8-leggings-p36903.aspx\/black\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21258 size-medium aligncenter\" src=\"https:\/\/web-blog.svc.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/042541_bla_pro_running_reflective_womens_7_8_length_legging_wms_ss23_01-217x325.jpeg\" alt=\"Pro Running Womens Reflective 7\/8 Leggings\" width=\"217\" height=\"325\" data-id=\"3173\" srcset=\"https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/042541_bla_pro_running_reflective_womens_7_8_length_legging_wms_ss23_01-217x325.jpeg 217w, https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/042541_bla_pro_running_reflective_womens_7_8_length_legging_wms_ss23_01.jpeg 500w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"button\" style=\"width: 200px; background-color: red; color: white; border: 2px solid black; font-weight: 600; padding: 10px;\" href=\"https:\/\/www.mountainwarehouse.com\/fitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shop Activewear<\/a><\/p>\n<p><strong>5. Drink and eat well<\/strong><\/p>\n<p>It\u2019s no news that eating and drinking have a big impact in how we feel during winter. Not only because consuming hot drinks and food can help keep us warm but maintaining a healthy diet also boosts our immune systems.<\/p>\n<p>According to the <a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/the-eatwell-guide\/\">Eatwell Guide<\/a>, everyone should aim to drink about 6 to 8 cups or glasses of fluid a day. Taking a water bottle can help you remember to stay hydrated, whilst having a flask is useful to keep soups and other foods hot on the go.<\/p>\n<p><a href=\"https:\/\/www.mountainwarehouse.com\/1l-metallic-bottle-with-karabiner-p6871.aspx\/orange\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21260 size-medium alignnone\" src=\"https:\/\/web-blog.svc.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/016884_ora_mtlc_pln_bottle_w_kb_1l_har_aw19_1-217x325.jpeg\" alt=\"1L Metallic Water Bottle With Karabiner\" width=\"217\" height=\"325\" data-id=\"3173\" srcset=\"https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/016884_ora_mtlc_pln_bottle_w_kb_1l_har_aw19_1-217x325.jpeg 217w, https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/016884_ora_mtlc_pln_bottle_w_kb_1l_har_aw19_1.jpeg 500w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a><a href=\"https:\/\/www.mountainwarehouse.com\/027967-food-flask-with-spork-620ml-p20226\/charcoal\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21261 size-medium alignright\" src=\"https:\/\/web-blog.svc.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/027967_cha_food_flask_with_spoon_650ml_har_aw18_1-217x325.jpeg\" alt=\"Food Flask With Spoon - 650ml\" width=\"217\" height=\"325\" data-id=\"3173\" srcset=\"https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/027967_cha_food_flask_with_spoon_650ml_har_aw18_1-217x325.jpeg 217w, https:\/\/blog.cdn.mountainwarehouse.com\/community\/wp-content\/uploads\/2023\/11\/027967_cha_food_flask_with_spoon_650ml_har_aw18_1.jpeg 500w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><a class=\"button\" style=\"width: 200px; background-color: red; color: white; border: 2px solid black; font-weight: 600; padding: 10px;\" href=\"https:\/\/www.mountainwarehouse.com\/camping\/eating-outdoors\/water-bottles\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shop Water Bottles<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"button\" style=\"width: 200px; background-color: red; color: white; border: 2px solid black; font-weight: 600; padding: 10px;\" href=\"https:\/\/www.mountainwarehouse.com\/camping\/eating-outdoors\/flasks\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shop Flasks &amp; Travel Mugs<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Now that you are ready to put <strong>your <\/strong>energy into staying warm, let the countdown to Christmas begin!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are unsure on how to stay warm without having the heating on, check out our guide below with five simple ways that will help you feel cosy this winter. 1. Layer up The most effective way to protect yourself from the cold is to wear multiple layers which can be added or removed [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":21254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[830],"tags":[669],"class_list":["post-21253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-winter-time","tag-home-featured"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 simple ways to stay warm this winter - Inside the Outdoors | Mountain Warehouse Community<\/title>\n<meta name=\"description\" content=\"Check out our guide with five ways that will help you feel cosy feel cosy this winter, from layering to staying active\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.mountainwarehouse.com\/winter-time\/5-simple-ways-to-stay-warm-this-winter\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 simple ways to stay warm this winter - 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