{"id":7246,"date":"2021-07-24T14:37:07","date_gmt":"2021-07-24T13:37:07","guid":{"rendered":"http:\/\/www.mountainwarehouse.com\/community\/?p=7246"},"modified":"2021-11-29T15:28:56","modified_gmt":"2021-11-29T15:28:56","slug":"how-to-choose-hiking-socks","status":"publish","type":"post","link":"https:\/\/blog.mountainwarehouse.com\/expert-advice\/how-to-choose-hiking-socks-that-prevent-blisters","title":{"rendered":"How To Choose Hiking Socks That Prevent Blisters"},"content":{"rendered":"

A good pair of hiking socks<\/a> can make all\u00a0the difference between an enjoyable hike and an uncomfortable one.\u00a0\u00a0It’s important to take your time when choosing walking\u00a0socks and consider which will best suit the type of walk and conditions you may encounter.<\/p>\n

Some key features to look out for include temperature regulation, shock absorption, blister prevention and promotion of good circulation.<\/p>\n

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Why do you need to wear hiking socks?<\/h2>\n

Hiking socks are essential to ensure you have the most comfortable hike possible. Unlike a regular cotton sock, hiking socks will keep your feet dry, less sweaty and cushioned, which in turn stops painful blisters from forming as your shoe rubs against the back of your foot while you walk.<\/p>\n

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IsoCool Walking Socks\u00a0<\/strong><\/h2>\n

IsoCool is a highly breathable material which has been made to maximise the wicking of moisture away from the body whilst regulating temperature. IsoCool socks, such as the IsoCool Liner Socks <\/a>and Isocool Performance Socks<\/a> are quick drying and highly breathable to keep your feet cool<\/strong> as you walk, which makes them great for Summer walking.<\/p>\n

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Merino Wool Walking Socks\u00a0<\/strong><\/h2>\n

Merino Wool is a natural fibre which is well known for its warmth and soft feel against the skin. Our Merino wool socks, such as the Merino Explorer Socks<\/a>, contain 35% Merino. They are anti-odour and wick away moisture which means your feet stay fresher for longer. As they are lightweight they’re a great choice for keeping your feet comfortable in any environment.<\/p>\n

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Combination of Materials<\/h2>\n

It is becoming more common for walking socks to be made from a combination of materials. This will likely be a mixture of wool and synthetic fibres which have all the great features of wool socks but are lighter and more effective at wicking moisture away from your feet. They can be a cheaper option if you’re on a budget, our Outdoor Socks<\/a> are made with a mix of cotton, polyester and spandex and will still keep your feet warm and comfortable.<\/p>\n

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Types of Hiking Socks<\/strong><\/h2>\n

Crew Socks<\/strong>
\n<\/strong>The\u00a0most common type of socks. They are thick, mid- calf length and are usually ribbed at the top.<\/p>\n

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Liner Socks<\/strong>
\nThin socks which can be worn under a thicker pair of socks. The main function of a liner sock is to prevent blisters by wicking away moisture that causes friction and to \u2018pad out\u2019 boots so they don\u2019t move up and down. Liner socks can also be worn on their own in warmer conditions or for shorter walks.<\/p>\n

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Double Layer Walking Socks<\/strong>
\nThese are very thick socks which have a built in lining sock. These will help to prevent blisters and add comfort.<\/p>\n

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Trainer Socks<\/strong> \u2013 These can be worn with walking shoes for short walks in warmer conditions but aren\u2019t suitable for long hikes in tricky terrains.<\/p>\n

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Features to Look For<\/strong><\/h2>\n

Everything to look for so you can choose the best walking socks for you.<\/p>\n

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Wicking<\/strong><\/h3>\n

The best hiking socks are high wicking, meaning they move moisture away from your feet\u00a0to\u00a0help regulate temperature and keep them dry to prevent blisters.<\/p>\n

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Cooling Technology<\/strong><\/h3>\n

Some socks will be made from natural and technical fibres constructed in such a way to allow air to circulate and wick moisture away. These highly ventilated socks are ideal for Summer. (Mountain Warehouse\u2019s version of this fabric is referred to as IsoCool).<\/p>\n

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Fit<\/strong><\/h3>\n

You must make sure the socks fit properly.<\/p>\n