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Inside The Outdoors

How many calories does walking burn?

14.10.2014 | FAQs
Q.How many calories does walking burn?

A. The number of calories burned walking will vary depending on your weight and the distance you walk. The heavier you are and the further you walk the more calories you will burn.

As a guide on average a person weighing 80kg will burn 100 calories per mile compared to a person who weights 55kg who will burn 65 calories per mile.