The Hiker Walking Pole allows you to take on the mountain with ease, thanks to its durable, solid and anti-shock design. Ergonomically designed, this lightweight telescopic pole is an asset in any outdoor environment.  Ergonomic Handle - Ergonomic streamlined plastic handle for extra comfort outdoors Spring Assisted - Ideal for mountain use and all-terrain walking Adjustable - The three-section telescopic mechanism allows you to adjust the height of the pole wherever you are Tungsten Carbide Tip - A strong, dense metal, it is hard wearing and provides excellent traction on hard surfaces Lightweight - Designed in aluminium, this pole is both lightweight and durable Mud Basket - Designed to spread your body weight and prevent your pole from sinking into soft ground  Length - 64-135cm  Weight - 295g