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Inside The Outdoors
The Family Walk Formula

The Family Walk Formula

09.07.2025 | Walking

Tested by broadcaster and model Ashley James and her family.

At Mountain Warehouse, we know that getting out for a family walk is one of life’s simplest joys – even when it’s anything but simple. That’s why we created the Family Walk Formula – a light-hearted deep dive into what really happens when families lace up their boots and head outdoors together.

To help us bring it to life, we partnered with Ashley James, broadcaster, model and mum to Alfie (4) and Ada (2). She put the formula to the test with her partner and little ones, and shared what walking together truly means to their family:

“I lead such a busy life now, and my husband does too, which is why we cherish the time we spend together as a family so much. Getting outside in nature when we can, even if it’s just the local park, is so important to us. No screens, no tech, just us enjoying time together.

But getting out of the house for a proper family walk isn’t without its challenges… Between trying to leave the house without someone losing a shoe, refereeing sibling squabbles and somehow ending up carrying four jackets, two scooters and a pinecone collection… it’s a full-on expedition! But Mountain Warehouse has us covered for our little adventures – helping us feel prepared, whatever the weather and whatever mood the kids are in. Despite the chaos, it’s worth it every time.”

What the stats told us

We spoke with 2,000 families across the UK to decode the great British family walk – and it turns out, it’s a wonderfully messy, snack-fuelled adventure.

  • The average walk lasts 1 hour and 11 minutes before tired legs kick in.
  • 1–2 tantrums per outing are completely normal (the first usually lands 19 minutes in).
  • Toilet breaks and weather surprises mean only 18% of walks go exactly to plan.
  • 1 in 3 parents pack 2–3 snacks per child – and for good reason.
  • 35% of families bring the dog – the only one not demanding to be carried.

Despite the hurdles, families are still putting on their outdoor gear because the benefits of the outdoors go far beyond fresh air. Parents told us the top reasons they head outside are to spend quality time together, stay active, clear their heads, and enjoy a break from screens. Many see it as a chance to have better conversations, spot wildlife, explore new places, and reconnect – with each other, and with nature.

And of course, for the kids, every walk is a treasure hunt. From flowers and sticks to shells, coins, and even bugs, no walk is complete without at least one curious pocket collection.

How Mountain Warehouse can help

We get it – family walks aren’t always peaceful strolls. But with the right kit and mindset, they’re unforgettable moments that everyone can enjoy.

For unpredictable weather and meltdowns

Our durable waterproofs and layers keep everyone warm, dry and comfy – no matter how many jackets you end up carrying.

Navy

Shop Waterproof Coats & Jackets

For toddler trails and tantrum detours

Supportive walking boots and grippy shoes help little explorers go further (and complain less).

Black

Shop Walking Boots

For all the “essentials” (real and imaginary)

Our lightweight backpacks have room for everything – from snacks and spare socks to mystery stones and bug jars.

Dark Teal

Shop Rucksacks & Backpacks

For the whole pack

From collapsible water bowls to cosy fleece layers, we’ve got gear for the dog too – because no family walk is complete without them.

Option #001 Go-Cee-Y Hollyhock Collar Image 1

Shop Collars, Harnesses & Leads

We make it easier to say yes to spontaneous strolls, tantrums included and those magic moments that only happen when you’re all together.

Need walk inspiration?

We’ve rounded up our favourite family-friendly walks, hand-picked by our store teams – perfect for buggy-pushers, puddle-jumpers and four-legged companions.

Explore the list and plan your next adventure below.

Our Favourite Family Walks