Green Gumbo Regular (110g/470Kcal) - Yellow

Green Gumbo Regular (110g/470Kcal)

Firepot
Sold and shipped by Base Camp Food
Option: Yellow
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Packed full of all the veggies you crave on a multi-day hike. Rotating between seasonal greens including nourishing kale, green cabbage, spring greens, lettuce, spinach, parsley and watercress. Served with rice, this is earthy, authentic, vegan cooking at its best. - DofE Recommended - Dehydrated Food - Lightweight and available in 110g - Serves 1 - Easy to prepare, just add boiling water Ingredients: Basmati Rice (50%), Greens (22%, including: Spinach, Spring Greens, Kale, Green Cabbage, Lettuce, Watercress, Parsley), Onion, Red Pepper, Green Pepper, Celery, Rice Bran Oil, Plain Flour, Vegetable Stock, Garlic, Salt, Smoked Paprika, Black Pepper, Cayenne. Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g Energy 427kcal/1786Kj, Fat 11.8g, Saturated Fat 2.8g, Carbohydrates 67.3g, Sugar 4.4g, Fibre 6.5g, Protein 10.0g, Salt 1.2g Nutrition Per 110g Energy 470kcal/1966Kj, Fat 13g, Saturated Fat 3.1g, Carbohydrates 74g, Sugar 4.8g, Fibre 7.1g, Protein 11g, Salt 1.3g Nutrition Per 165g Energy 700kcal/2928Kj, Fat 19.5g, Saturated Fat 4.7g, Carbohydrates 111g, Sugar 7.2g, Fibre 10.7g, Protein 16.5g, Salt 2g

Product Safety

This product is subject to specific safety warnings.

  • Aluminium products - Do not use with fatty substances (dairy products, oils, etc.) or acidic drinks (fruit juices, energy drinks, etc.)
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UK Deliveries

  • UK Mainland/ Scottish Highlands/ Northern Ireland/ Isle of Man, Isle of Wight & Isles of Scilly

    • FREE Standard Delivery within 3-5 working days on orders over £50

    • £3.99 Standard Delivery within 3-5 working days on orders under £50

  • Orders are sent via Royal Mail, DPD or UPS

UK Return & Refund Policy

  • Consumables are not covered by the standard return policy and can only be returned if product is damaged.

Return method:

  • If you are dissatisfied with any product you receive from us, please contact the Mountain Warehouse Customer Care Team.

  • Please note that items sold by Base Camp Food cannot be returned to Mountain Warehouse stores

Return address:

Base Camp Food Returns Unit C3 Station Yard Station Road Melbourne Derbyshire DE73 8HJ

For more information or help, please contact Mountain Warehouse's Customer Care.

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