Firepot Beef Stew with Pearl Barley Extra Large

Slow-cooked British beef with potatoes, celeriac and carrot. Served with soft pearl barley. Dehydrated Food Lightweight and available in Regular 110g or Extra Large 165g portion sizes Serves 1 Easy to prepare, just add boiling water    A British Classic  Beef stew is a classic farmhouse dish packed with some of the best produce of English fields: beef, vegetables and pearl barley. We slow-cook our beef with a spoonful of tamarind to create a depth of flavour. Our potatoes and celeriac are finely sliced, adding just the right amount of bite to this winter favourite. Ingredients: Beef mince, Potato, Celeriac, Carrot, Onion, Celery, Pearl Barley, Olive oil, Beef stock, Salt, Pepper, Treacle, Cider Vinegar, Cornflour, Tamarind, Thyme. Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100g Energy 473kcal/1979Kj, Fat 21.8g, Saturated Fat 0.5g, Carbohydrates 41.2g, Sugar 8g, Fibre 7g, Protein 28g, Salt 2g Nutrition Per 110g  Energy 520kcal/2175Kj, Fat 24g, Saturated Fat 0.6g, Carbohydrates 45.3g, Sugar 8.8g, Fibre 7.7g, Protein 30.8g, Salt 2.2g Nutrition Per 165g  Energy 780kcal/3263Kj, Fat 36g, Saturated Fat 0.9g, Carbohydrates 68g, Sugar 13.2g, Fibre 11.6g, Protein 46.2g, Salt 3.3g