The Compact Walking Pole is durable and lightweight, great for use in a variety of outdoor environments. Ergonomically designed , this telescopic pole is perfect for providing style and stability on the trail.  EVA Foam Handle - Similar to Phylon, it provides both cushioning and a comfortable grip Adjustable - The four-section telescopic mechanism allows you to adjust the height of the pole  Tungsten Carbide Tip - A strong, dense metal, it is hard wearing and provides excellent traction on hard surfaces  Length - 56-121cm Weight - 235g